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    Lusea Lu

    Lusea Lu is an international speaker, internet entrepreneur and the Co-Founder of Your Food Is Medicine. She is passionate about health, nutrition, personal development and entrepreneurship. Having lost her Dad to colon cancer, she is committed to finding natural alternatives to healing diseases. Her mission is to help alternative health professionals get their message and service out to the world so more people can learn about health, nutrition and wellness the natural way.

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    Aspartame, GMOs and Hazardous Chemicals in #1 Children’s Vitamin in the US

    By Lusea Lu / September 8, 2015

    The #1 Children’s Vitamin Brand in the US contains ingredients that most parents would never intentionally expose their children to, so why aren’t more opting for healthier alternatives? Kids vitamins are supposed to be healthy, right? Well then, what’s going on with Flintstones Vitamins, which proudly claims to be “Pediatricians’ #1 Choice”? Produced by the […]

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    Debunk The Myth- Why Is Lemon Water NOT Acidic To Your Stomach?

    By Lusea Lu / August 17, 2015

    A common concern with drinking lemon water first thing in the morning is that it contains acid and your stomach might have an issue with that. While outside the body, lemon juice is acidic. Once you drink the acidic lemon water, it will become alkaline as your body reacts with the lemon’s anions during the digestive process. Inside the […]

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    The 5 Most Nutritious Greens

    By Lusea Lu / August 9, 2015

    Check out the list of the most nutritious greens aside from the all-know superstar Kale: SUPERFOOD #5 Spinach Nutrition Score: 86.43 Spinach is to kale what Michael Jordan is to LeBron James — the once unrivaled king now overshadowed by the hot new thing. But like MJ, spinach has a few more championship rings than […]

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    The Unexamined Myth Of Protein Deficiency For Plant-Based Diet

    By Lusea Lu / August 5, 2015

    Let’s talk about protein! One of the first things that will likely happen when you first transition to a plant based diet is that your friends and family (and even mere acquaintances) will suddenly talk about nutrition like an expert and challenge you with this common question, ” so where do you get your protein, aka meat, […]

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    Still unsure about your protein intake? Meet the world strongest vegan.

    By Lusea Lu / July 20, 2015

    Time to end the discussion: No aninmal protein intake needed for super human power. This athlete clearly disproves all myths around protein intake. Patrik Baboumian is the world strongest vegan.  He holds multiple world records and won the title “Germany’s strongest man” in 2011. At a pyhsical height of 1,70m and a bodyweight of 116 […]

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    Healthy Food threatened by bee population decline

    By Lusea Lu / July 18, 2015

    Did you know apples, almonds and blueberry are still pollinated to over 90% by bees? As bee population decline all over the world, it is time to drastically change our idea of agriculture. It’s the near future, and the world’s bees, butterflies, bats, birds, and other species of animals that help pollinate more than a […]

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    The Future of Earth: Time to turn it around

    By Lusea Lu / July 14, 2015

    Prince Ea had a message for the future generation on the Earth Day 2015: “Sorry.” Within this six minute wake-up call, the rapper and passionate activist addresses everything around climate change from the destruction of the rainforest, the extinction of trees, animals and the human mindset. Trees are destroyed to make money for some imaginary […]

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    How Sugar Addiction Affects Your Vital Organs

    By Lusea Lu / July 9, 2015

    We All Know Sugar Is Addictive And Is The No.1 Cause of Obesity. But How Does Sugar Addiction Affect Your Vital Organs And Even Sex Drive? Read this article and share your thoughts Heart When consumed, sugar enters into the blood stream, and at high levels blood sugar has adverse effects on our most important […]

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