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The Benefits of Intermittent Fasting – The Amen Protocol

By Lusea Lu / August 29, 2016

Eats One meal per day of 1200 kcal and lifts 305kg. Is intermittent fasting the key ? Can eating less, extend your life-span and provide you solid muscle gains while being a strongly calorie-restricted diet? Okay, this here might sound completely unusual and contradictory to what you know: May I introduce to you, Dr. Nūn […]