• Home  / 
  • plant-based diet
All posts in " plant-based diet "
Share

The Unexamined Myth Of Protein Deficiency For Plant-Based Diet

By Lusea Lu / August 5, 2015

Let’s talk about protein! One of the first things that will likely happen when you first transition to a plant based diet is that your friends and family (and even mere acquaintances) will suddenly talk about nutrition like an expert and challenge you with this common question, ” so where do you get your protein, aka meat, […]