All posts in "SUPERFOODS"
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How To Add More Superfoods Into Your Diet

By YourFoodIsMedicine / May 12, 2017

How to add more superfoods to your diet ? Here are 7 great ways to get yourself integrating more of them in your daily routine. Try One New Superfood Each Week There are a number of superfoods, and trying them all may feel overwhelming. Create a plan and make it a mission to try one […]

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Pine Tree Produces Pollen That Resembles Human Testosterone

By Lusea Lu / January 8, 2016

Have you ever heard that Pine Tree produces 100% natural testosterone? It is one of it’s medical applications that have been long known in the East. The Pollen of Pine Trees even supply bio-available Vitamin D and are so rich in nutrients that some believe it’s possible to solely survive on pine pollen. It is […]

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The 5 Most Nutritious Greens

By Lusea Lu / August 9, 2015

Check out the list of the most nutritious greens aside from the all-know superstar Kale: SUPERFOOD #5 Spinach Nutrition Score: 86.43 Spinach is to kale what Michael Jordan is to LeBron James — the once unrivaled king now overshadowed by the hot new thing. But like MJ, spinach has a few more championship rings than […]

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How To Make Turmeric Golden Milk Recipe

By Lusea Lu / July 9, 2015

Turmeric Golden Milk is an easy way to bring all the benefits from this golden-yellow spice into your daily life. Turmeric originated  in India and is a multi-talented remedy known from the ancient ayurvedic tradition that reliefs  joint and muscle pain, is anti-bacterial & anti-parasitic, improves digestion and has even carcinogen blocking effects. More tips at: http://drarjan.com  […]

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Top 10 Healthiest Vegetables you should know about

By Lusea Lu / July 6, 2015

Still looking for an Easy to Remember list of the healthiest vegetables? Check out this ranking from Watch Mojo based on health attributes, price, convenience and overall flavor. You are what you eat! With eating these 10 vegetables as often as possible, you are definitely on your way to optimal health. No.10- Eggplant No.9- Beets […]

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Everything You Need To Know On How To Choose Healthy Chocolate

By Lusea Lu / July 6, 2015

In this video from watchmojo.com, Annick Robinson (Wellness and Fitness Expert) explains how to choose healthy chocolate, how it is made and how you can find the healthiest and most beneficial chocolate products. Cacao is an old Mayan Superfood that can help to lower your bloodpressure, bad cholesterol, boost your mood and is a natural […]

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So What is Super Food Really? Amazing Explanation For The Health Seekers

By Lusea Lu / July 5, 2015

David Wolf, is considered one of the world’s top authorities on natural health, herbalism, chocolate and organic superfoods. In this short yet elaborative video, David explains the magic behind Super Food and how it can transform your life and health. Superfoods are a class of the most potent, super-concentrated, and nutrient-rich foods on the planet. […]