All posts in "HEALTHY FACTS"

Your Diet and Nutrition is Essential for Mental Health

By Lusea Lu / September 20, 2015

Evidence is rapidly growing showing vital relationships between both diet quality and potential nutritional deficiencies and mental health, a new international collaboration led by the University of Melbourne and Deakin University has revealed. Published in The Lancet Psychiatry today, leading academics state that as with a range of medical conditions, psychiatry and public health should […]


Can The Impossible Veggie Burger Make A Meat-Free World Possible?

By Lusea Lu / September 12, 2015

The Impossible Cheesburger – A veggie burger with the potential to revolutionize the meat industry For a lot of meat lovers, the pleasure of biting on a juicy medium rare burger with melting cheese is simply too tempting to quit. For many of them a pure vegetarian or vegan burger has never been an option … […]


Healthy Food threatened by bee population decline

By Lusea Lu / July 18, 2015

Did you know apples, almonds and blueberry are still pollinated to over 90% by bees? As bee population decline all over the world, it is time to drastically change our idea of agriculture. It’s the near future, and the world’s bees, butterflies, bats, birds, and other species of animals that help pollinate more than a […]


The Future of Earth: Time to turn it around

By Lusea Lu / July 14, 2015

Prince Ea had a message for the future generation on the Earth Day 2015: “Sorry.” Within this six minute wake-up call, the rapper and passionate activist addresses everything around climate change from the destruction of the rainforest, the extinction of trees, animals and the human mindset. Trees are destroyed to make money for some imaginary […]


Addicted To Processed Food? Here Are 5 Tips For Cleaning Up Your Diet

By Lusea Lu / July 9, 2015

Have You Tried To “Eat Healthy” But Just Can’t Resist The Temptation of Junk Food? If so, you are definitely not alone in this. It’s hard to let go of processed food, especially when they are designed to be addictive to the taste bud. Read the article below and find how you can clean up your […]


Real Evidence! The Incredible Benefits of Organic Food

By Lusea Lu / July 6, 2015

Does eating organic food make a huge difference? The answer must be a clear YES.  The benefits of organic food are undeniable if you look at the results of the study.  The most important health benefits are the massive reduction in Pesticides, Insecticides, Fungicides and plant growth regulators which are all toxic to the human […]


Top 12 Contaminated Foods to NEVER Eat Non-Organic

By Lusea Lu / July 5, 2015

The Dirty Dozen & The Clean 15! Wanna know which foods are best to buy organic? Here’s a list of the top 12 MOST contaminated and sprayed fruits and veggies, and also learn the SAFEST 15 to eat! The FullyRaw channel is the creation of Kristina Carrillo-Bucaram, a pioneer in the local, organic food co-operative […]