Everything You Need To Know On How To Choose Healthy Chocolate

How to Choose Healthy Chocolate
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In this video from watchmojo.com, Annick Robinson (Wellness and Fitness Expert) explains how to choose healthy chocolate, how it is made and how you can find the healthiest and most beneficial chocolate products.

Cacao is an old Mayan Superfood that can help to lower your bloodpressure, bad cholesterol, boost your mood and is a natural antidepressant.

For a guilt-free chocolate treat, make sure you find a product that it is not only soy- and gluten-free but also supports fair-trade and organic production standards. Also for a full cacao kick, look for dark chocolate bars with over 70% of cacao. Less sugar, more healthy fats.

Do you have a raw chocolate recipe you love? Share your recipe in the Comment section below to inspire more people. 

About Lusea Lu

Lusea Lu is an international speaker, internet entrepreneur and the Co-Founder of Your Food Is Medicine. She is passionate about health, nutrition, personal development and entrepreneurship. Having lost her Dad to colon cancer, she is committed to finding natural alternatives to healing diseases. Her mission is to help alternative health professionals get their message and service out to the world so more people can learn about health, nutrition and wellness the natural way.
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