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Incredible Nutrient-Dense Kale Smoothie With Hemp Seeds And Avocado

By Lusea Lu / February 27, 2016
Kale Smoothie
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Incredible Kale Smoothie

Here is a fantastic recipe for a Nutrient-dense Kale-Smoothie enriched with Hemp Seed protein and a big portion of healthy fatty acids.

The following recipe makes four 12-ounce servings

Here are the ingredients:

4 medium to large kale leaves, roughly chopped or torn (best not to use stems)
4 tablespoons hemp seeds
2 medium bananas, peeled and sliced into chunks, preferably frozen before making smoothie
1 medium ripe avocado, peeled and roughly cut into chunks
Splash (one tablespoon) of lemon juice
5-6 dates (pits removed)
4 cups almond milk

To read the entire article and also learn about the benfits of all ingredients visit priventdease.com  🙂

About Lusea Lu

Lusea Lu is an international speaker, internet entrepreneur and the Co-Founder of Your Food Is Medicine. She is passionate about health, nutrition, personal development and entrepreneurship. Having lost her Dad to colon cancer, she is committed to finding natural alternatives to healing diseases. Her mission is to help alternative health professionals get their message and service out to the world so more people can learn about health, nutrition and wellness the natural way.
SHARING IS CARING!
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