Incredible Nutrient-Dense Kale Smoothie With Hemp Seeds And Avocado

Incredible Kale Smoothie

Here is a fantastic recipe for a Nutrient-dense Kale-Smoothie enriched with Hemp Seed protein and a big portion of healthy fatty acids.

The following recipe makes four 12-ounce servings

Here are the ingredients:

4 medium to large kale leaves, roughly chopped or torn (best not to use stems)
4 tablespoons hemp seeds
2 medium bananas, peeled and sliced into chunks, preferably frozen before making smoothie
1 medium ripe avocado, peeled and roughly cut into chunks
Splash (one tablespoon) of lemon juice
5-6 dates (pits removed)
4 cups almond milk

To read the entire article and also learn about the benfits of all ingredients visit priventdease.com  🙂