All posts in "Fruits & Veggies"
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Top 10 Healthiest Vegetables you should know about

By Lusea Lu / July 6, 2015

Still looking for an Easy to Remember list of the healthiest vegetables? Check out this ranking from Watch Mojo based on health attributes, price, convenience and overall flavor. You are what you eat! With eating these 10 vegetables as often as possible, you are definitely on your way to optimal health. No.10- Eggplant No.9- Beets […]

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Everything You Need To Know On How To Choose Healthy Chocolate

By Lusea Lu / July 6, 2015

In this video from watchmojo.com, Annick Robinson (Wellness and Fitness Expert) explains how to choose healthy chocolate, how it is made and how you can find the healthiest and most beneficial chocolate products. Cacao is an old Mayan Superfood that can help to lower your bloodpressure, bad cholesterol, boost your mood and is a natural […]

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So What is Super Food Really? Amazing Explanation For The Health Seekers

By Lusea Lu / July 5, 2015

David Wolf, is considered one of the world’s top authorities on natural health, herbalism, chocolate and organic superfoods. In this short yet elaborative video, David explains the magic behind Super Food and how it can transform your life and health. Superfoods are a class of the most potent, super-concentrated, and nutrient-rich foods on the planet. […]