Share Refreshing Blueberry Smoothie with Manuka Honey By Lusea Lu / February 26, 2016 Check out this refreshing, Blueberry Smoothie filled with superhealthy antioxidants and rich in nutrients. Light and low in fat, especially awesome on hot days. Ingredients 200g frozen blueberries 100g frozen raspberries 4 plums 50 ml Pomegranate Juice 300 ml coconut water 1-2 teaspoon of manuka honey 1/8 tsp vanilla powder 1/8 tsp cinnamon powder Enjoy […]
Share Top 12 Contaminated Foods to NEVER Eat Non-Organic By Lusea Lu / July 5, 2015 The Dirty Dozen & The Clean 15! Wanna know which foods are best to buy organic? Here’s a list of the top 12 MOST contaminated and sprayed fruits and veggies, and also learn the SAFEST 15 to eat! The FullyRaw channel is the creation of Kristina Carrillo-Bucaram, a pioneer in the local, organic food co-operative […]